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Are there any fat loss tips most people don't know about?
What are they? Yeah,yeah I know I might steal your answer, but I already know to exercise, drink water, take diet pills blah blah blah. Just save you're time and DON'T tell me those thingsPlease star this question if you like it.thanks in advance
Healthy fat loss tips?
I want to lose some fat on my upper arms, stomach, and thighs. However I don't want to do anything unhealthy or anything that will make my curves dissappear.
I need fat loss tips...HELP!?
I have excess tummy fat and would love nothing more than to get rid of it. I've got my diet under control, but I'm confused on whether to focus more on cardio work or should I focus more on abdominal workouts?....HELP
Fat loss tips?
hey does anyone know any tips to help burn the last three lbs of fat off your abs. just like a trick. i eat well. run 4 timesper week, and workout 4 times per week any one have any ideas or links.
Weight and fat Loss Tips?
OK, so i am 12 years old, and am a little bit overweight. I am not really fat like some children nowadays, but i do have a bit of a gut on me that i would like to get rid of before i go to Hawaii for vacation. I was wondering if anyone had any good exercises i could do and some good tips on eating. I do not want to diet, i just want some suggestions for good healthy snacks. I eat fairly healthy already, but it is becoming increasingly hard to get good tasting snacks for after school that are good for me.I do not want anyone saying things like there is no need to lose weight, i am mostly aiming to slim down on my belly fat so that i look better in a bathing suit for my vacation.I also do not need something that is extremely fast acting, i just need something with good results, because my vacation isn't until december.Thank you so much to everyone who answers I greatly appreciate your help
Fat loss tips,anyone? How long?
ok i am NOT fat im fairly slim, i just want to lose fat around my hips love handles and inner thighs. I am 13 and i know kids lose fat faster than adults. I know you have to lose the excess fat before you tone up so does anyone have any tips like foods to eat, exercise stuff.....also approximately how long will it take,cuz iam not really fat...? thanx
Fat loss tips?
I know a lot about exercise and dieting to lose weight, but I was just wondering what everyone's favorite tips are, and what works best for them. Sort of so that I can just have all of the tips in the same place. Thanks
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